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quick dairy-free hypertension-friendly Recipes
519 recipes
Easy
Sangría
245 kcal
1g
15 min
Easy
Miyeok-muk (Seaweed Jelly)
69 kcal
2g
30 min
Medium
Ichigo Daifuku (Strawberry Mochi)
189 kcal
3g
30 min
Easy
Garlic Gambas
295 kcal
33g
20 min
Easy
Mu-choo (Korean Radish Salad)
87 kcal
2g
15 min
Easy
Beef Tacos
789 kcal
42g
30 min
Easy
Traditional Salsa Roja
102 kcal
3g
20 min
Easy
Kinpira Gobo
136 kcal
2g
25 min
Easy
Homemade Chicken Nuggets
622 kcal
36g
30 min
Easy
Grilled Sea Bream
863 kcal
109g
30 min
Easy
Glazed Sesame Beef
467 kcal
30g
25 min
Easy
Soba Noodles in Dashi Broth with Tofu
483 kcal
28g
30 min
Medium
Pad Phed Moo
847 kcal
17g
25 min
Easy
Chili Basil Tofu
235 kcal
17g
30 min
Easy
Nasu Tofu
311 kcal
18g
30 min
Easy
Vietnamese Garlic and Fish Sauce Zucchini Sauté
112 kcal
3g
16 min
Easy
Spicy Cumin Tofu Skewers
234 kcal
18g
30 min
Medium
Spicy Tofu Balls
411 kcal
17g
30 min
Medium
Salmon Teriyaki
362 kcal
34g
25 min
Medium
Beef with Snow Peas
346 kcal
24g
30 min
Easy
Chinese Scrambled Eggs with Tomatoes
323 kcal
14g
20 min
Easy
Ensalada Mixta
388 kcal
22g
30 min
Easy
Stir-fried Buckwheat Noodles with Pork and Shiitake
808 kcal
23g
30 min
Easy
Sukju-namul
84 kcal
4g
12 min
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quick
in less than 45 min
Nutrition
light
high protein
under 300 kcal
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freezable