
Mango Shrimp
Pearly shrimp with a crisp bite, bound by a short mango glaze. The sauce is syrupy and glossy, balancing soy saltiness with lime acidity.
0Nutrition (per serving)
Ingredients
- 600 gWild shrimp~146 cal/per serving(whole)Gluten-free
- 1 pieceMango~36 cal/per serving(in 2cm cubes)VeganGluten-free
- 2 pieceGarlic~2 cal/per serving(minced)VeganGluten-free
- 1 tspGinger powder~4 cal/per servingVeganGluten-free
- 1 pieceThai chili~2 cal/per serving(finely sliced)VeganGluten-free
- 3 tbspsoy sauce~6 cal/per servingVegan
- 2 tbspLime juice~1 cal/per servingVeganGluten-free
- 1 tbspBrown sugar~15 cal/per servingVeganGluten-free
- 1 tspCorn starch~5 cal/per servingVeganGluten-free
- 2 tbspPeanut oil~67 cal/per servingVeganGluten-free
- 1 tspSesame oil~11 cal/per servingVeganGluten-free
- 2 pieceSpring onion, sauté/poêlé sans matière grasse~4 cal/per serving(sliced)VeganGluten-free
- 0.5 pieceCoriander(leaves only)VeganGluten-free
- 20 gFresh ginger~4 cal/per serving(peeled and grated or finely minced)VeganGluten-free
Allergens
Instructions
0/5Shrimp preparation
Remove shells from the wild shrimp. Cut along the back with a knife tip to remove the dark vein. Pat them dry so they sear instead of boiling.
10 minHigh heat searing
Heat peanut oil in a smoking hot wok. Toss in the shrimp. As soon as they turn pink and the flesh becomes opaque, remove them from the heat immediately.
3 minAromatic base
In the same wok, toss in the minced garlic, ginger, and sliced Thai chili. The aroma should release instantly. Do not let the garlic brown, as it would turn bitter.
2 minSauce thickening
Pour in the mixture of soy sauce, lime juice, brown sugar, and cornstarch. Stir constantly. The sauce should reduce until it coats the spoon and becomes translucent.
3 minFinishing and glazing
Return the shrimp and diced mango to the wok. Toss for one minute so the sauce coats every piece. Finish with scallions, cilantro, and a dash of sesame oil.
2 min
Chef's tips
- •Do not overcook the shrimp; they should remain supple, not rubbery.
- •The mango must be ripe but still firm to avoid turning into mush when hitting the heat.
Storage
Eat immediately. Reheating will toughen the shrimp meat.