Pregnancy-friendly recipes

Find comforting meals and satisfying favourites in this collection of pregnancy-friendly recipes. Try Chicken Noodle Soup, with 35 g of protein, or Baked Ziti, with 69 g. With 1,724 recipes, you can find plenty of ideas while avoiding raw fish and meat, unpasteurised cheese and alcohol.

Chả giò (Vietnamese Spring Rolls)

1 h · 598 calories

Cabrera-Style Tacos

3 h 20 min · 910 calories

Chennai Fish Fry

30 min · 407 calories

Coconut Milk Chicken

35 min · 487 calories

Asparagus Frittata

30 min · 270 calories

Steak and Fries

45 min · 1,162 calories

Medu Vada

4 h 30 min · 747 calories

Mediterranean-style Sushi

55 min · 441 calories

Fresh Fruit Tart

1 h · 445 calories

Korean Gimbap

1 h · 580 calories

Rocky Road Fudge

25 min · 600 calories

Abruzzo Arrosticini

35 min · 547 calories

Traditional Poutine

50 min · 1,096 calories

BBQ Meatballs

35 min · 463 calories

Yiouvarlakia: Greek Meatballs with Rice and Lemon

1 h · 566 calories

Dum Ka Paneer

1 h 10 min · 592 calories

Xôi xéo

1 h 40 min · 1,147 calories

Fish Kefta with herbs and spices

45 min · 352 calories

Marinated Feta with Herbs and Chili

15 min · 870 calories

Spiced Honey Dried Fruit Mix

20 min · 457 calories

Leche Frita

35 min · 348 calories

Ribeye Steak with Basting Butter

25 min · 1,201 calories

Budae Jjigae (Army Stew)

40 min · 604 calories

Vegetable Sambar

1 h 5 min · 370 calories