Pregnancy-friendly recipes

Find comforting meals and satisfying favourites in this collection of pregnancy-friendly recipes. Try Chicken Noodle Soup, with 35 g of protein, or Baked Ziti, with 69 g. With 1,722 recipes, you can find plenty of ideas while avoiding raw fish and meat, unpasteurised cheese and alcohol.

Grilled Langoustines

15 min · 353 calories

Grilled Fish Tikka

30 min · 285 calories

Chè đậu đỏ (Red Bean Sweet Soup)

1 h 15 min · 357 calories

American Rice Pudding

1 h · 504 calories

Kaeng Kari (Thai Yellow Curry)

50 min · 560 calories

Chicken Tikka Masala

55 min · 591 calories

Doenjang Jjigae

40 min · 294 calories

Portuguese Condensed Milk Pudding

1 h 15 min · 406 calories

Sujeonggwa (Cinnamon and Ginger Punch)

1 h 15 min · 250 calories

Rajas Poblanas

35 min · 423 calories

Burgos Blood Sausage

1 h 45 min · 739 calories

Greek Sweet Crepes

35 min · 647 calories

Rasgulla

1 h · 460 calories

Spiced Lamb Kofta

30 min · 477 calories

Homemade Chocoramo

1 h 25 min · 651 calories

Spanish Quiche with Chorizo and Peppers

1 h 5 min · 770 calories

Leek Tatin with Comté Cheese

55 min · 463 calories

Portuguese Carrot Cake

1 h 5 min · 637 calories

Greek Rice Pudding

40 min · 326 calories

Chinese-style Vegetable Chili

35 min · 353 calories

Karak Tea

20 min · 132 calories

Duck Biryani

1 h 50 min · 1,137 calories

Lumpia Shanghai

1 h · 1,004 calories

Paneer Pakora

30 min · 496 calories