Pregnancy-friendly recipes

Find comforting meals and satisfying favourites in this collection of pregnancy-friendly recipes. Try Chicken Noodle Soup, with 35 g of protein, or Baked Ziti, with 69 g. With 1,722 recipes, you can find plenty of ideas while avoiding raw fish and meat, unpasteurised cheese and alcohol.

Traditional Pelmeni

1 h 10 min · 923 calories

Caprese Salad

15 min · 303 calories

Spanish Charcuterie Board with Pan con Tomate

20 min · 762 calories

Saag Aloo

45 min · 242 calories

Pasta with Tuna

25 min · 674 calories

Egg and Chips

45 min · 608 calories

Rindersteak with Onions

25 min · 471 calories

Creamy Spanish Custard (Natillas)

25 min · 326 calories

Vanilla Gelato

35 min · 511 calories

Lemongrass Beef

30 min · 317 calories

Rasam

45 min · 165 calories

Lebanese Fattoush

25 min · 344 calories

Alitas de Pollo al Horno

55 min · 613 calories

Chicken Skewers

35 min · 406 calories

Vietnamese Chicken Congee

1 h 20 min · 1,032 calories

Feta-Stuffed Peppers

40 min · 434 calories

Bánh nếp

1 h 25 min · 867 calories

Mascarpone Cake

55 min · 419 calories

Pad Pak Boong

15 min · 328 calories

Wafu Salad

15 min · 168 calories

Mexican Corn Cake (Pan de Elote)

1 h · 560 calories

Spicy Tuna Roll

1 h · 607 calories

Gochugaru Radish Salad (Mu Saengchae)

20 min · 126 calories

Sweet and Sour Chicken

45 min · 706 calories