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Recipes · Salads

Pregnancy-friendly salads

31 recipes

Find fresh, satisfying salads made with pregnancy-friendly ingredients, avoiding raw fish, raw meat, unpasteurised cheese and alcohol. Try Wakame Salad with Tofu, with 18 g of protein, or Classic Tomato Salad, with 188 kcal. With 31 recipes, there’s plenty to enjoy at the table.

Classic Tomato Salad

Classic Tomato Salad

15 min · 188 calories

Roasted beet salad with goat cheese

Roasted beet salad with goat cheese

1 h 20 min · 440 calories

Orange and Black Olive Salad

Orange and Black Olive Salad

15 min · 255 calories

Traditional Greek Salad

Traditional Greek Salad

15 min · 377 calories

Fruit Raita

Fruit Raita

15 min · 271 calories

Grilled Vegetable and Mozzarella Salad

Grilled Vegetable and Mozzarella Salad

45 min · 455 calories

Traditional Meze Salad

Traditional Meze Salad

20 min · 639 calories

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Diabetes-friendly saladsCardiovascular saladsCholesterol-lowering saladsRenal-friendly saladsHypertension-friendly salads

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