Pregnancy-friendly Maghrebi recipes

Maghrebi cooking brings warm spices, generous dishes and flavours to savour. Try the Chicken and Lentil Rfissa (1,418 kcal) or Paprika Chicken (58 g protein), prepared with pregnancy-friendly ingredients. With 62 recipes, you can explore the region’s comforting food in your own kitchen.

Lamb and Chicken Couscous

2 h 10 min · 1,785 calories

Chicken and Almond Bastilla

1 h 45 min · 1,460 calories

Almond Ghriba

50 min · 1,170 calories

Beef Loubia Stew

1 h 50 min · 500 calories

Kefta with Eggs

50 min · 529 calories

Sesame Kefta

30 min · 630 calories

Kebda Mchermla

30 min · 333 calories

Chicken and Lentil Rfissa

1 h 55 min · 1,445 calories

Stuffed Pigeon with Frik

1 h 30 min · 981 calories

Tunisian Style Octopus

1 h 40 min · 452 calories

Beef Mouloukhia

4 h 20 min · 562 calories

Stuffed Mussels with Spiced Rice

1 h 5 min · 444 calories

Milk Couscous

40 min · 805 calories

Tunisian Fricassée

1 h 10 min · 742 calories

Traditional Lamb Mechoui with Crispy Skin

4 h 25 min · 827 calories

Vegetable and Dried Fruit Pastilla

1 h 20 min · 781 calories

Boulfaf

35 min · 518 calories

Lamb Tagine with Prunes and Almonds

1 h 50 min · 770 calories

North African Fried Breaded Fish

30 min · 748 calories

Traditional Tunisian Mezze

50 min · 642 calories

Minced Meat Tagine with Eggs

50 min · 524 calories

Paprika Chicken

1 h 5 min · 780 calories

Spiced Lamb Tajine with Raisins

2 h 25 min · 759 calories

Mechouia Salad

45 min · 333 calories