Diabetes-friendly Maghrebi recipes

Maghrebi cooking brings fragrant spices, hearty legumes, and comforting stews to the table. Try the Cumin Lentil Bowl (17 g protein) or Beef Loubia Stew (31 g protein). With 48 recipes, you can explore the flavors of the Maghreb in your own kitchen.

Mechouia Salad

45 min · 16 g of carbs

Chicken Chtitha

1 h 5 min · 30 g of carbs

Spiced Zucchini Fritters

35 min · 27 g of carbs

Beef Loubia Stew

1 h 50 min · 22 g of carbs

Stuffed Pigeon with Frik

1 h 30 min · 25 g of carbs

Chermoula Potatoes

40 min · 34 g of carbs

Beef Mouloukhia

4 h 20 min · 4 g of carbs

Stuffed Mussels with Spiced Rice

1 h 5 min · 41 g of carbs

Lamb Chorba Frik

1 h 20 min · 32 g of carbs

Moroccan-style Broad Bean Salad

35 min · 20 g of carbs

Cumin Lentil Bowl

45 min · 33 g of carbs

Chicken Briouates

1 h 25 min · 34 g of carbs

Paprika Chicken

1 h 5 min · 15 g of carbs

Tunisian Green Bean Stew (Marqa)

1 h 30 min · 12 g of carbs

Traditional Merguez Sausage

55 min · 5 g of carbs

Sesame Kefta

30 min · 20 g of carbs

Kefta with Eggs

50 min · 13 g of carbs

Kebda Mchermla

30 min · 8 g of carbs

Traditional Baba Ghanouj

1 h · 10 g of carbs

Tunisian Style Octopus

1 h 40 min · 10 g of carbs

Vegetable Briouates

1 h · 38 g of carbs

Maghrebi Style Candied Carrots

55 min · 17 g of carbs

Orange and Cinnamon Salad

15 min · 21 g of carbs

Fish Kefta with herbs and spices

45 min · 14 g of carbs