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Lamb Tagine with Prunes and Almonds

Lamb Tagine with Prunes and Almonds

Melt-in-the-mouth lamb that falls off the bone, coated in a thick, dark, and syrupy sauce. A perfect balance between savory spices and honey-glazed prunes.

0
comfort-foodtraditionalslow-cookedspicy
20min
Prep time
90min
Cook time
Medium
Difficulty

Nutrition (per serving)

995
Calories
50g
Protein
52g
Carbs
62g
Fat
Spark IA
Contextual intelligence

Ingredients

4
  • 800 g
    Lamb shoulder
    ~560 cal/per serving
    (cut into large chunks)
  • 2 piece
    Yellow onion
    ~27 cal/per serving
    (finely sliced)
  • 2 piece
    Garlic
    ~2 cal/per serving
    (minced)
  • 250 g
    Prune pitted
    ~143 cal/per serving
    (whole)
  • 2 tbsp
    Honey
    ~25 cal/per serving
  • 3 tbsp
    Extra virgin olive oil
    ~101 cal/per serving
  • 1 tbsp
    Ras el hanout
    ~14 cal/per serving
  • 1 piece
    Cinnamon stick
    ~4 cal/per serving
  • 1 tsp
    Ginger ground
    ~4 cal/per serving
  • 1 pinch
    Saffron
  • 50 g
    Almond with skin
    ~79 cal/per serving
    (dry roasted)
  • 1 tbsp
    Sesame seed
    ~23 cal/per serving
    (for garnish)
  • 0.5 piece
    Fresh cilantrooptional
    (chopped)
  • 500 ml
    Mineral water
  • 1 pinch
    Gray sea salt
  • 1 pinch
    Black pepper ground
  • 1 tsp
    Smen (fermented butter)
    ~11 cal/per serving

Allergens

sesamemilk
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Instructions

0/5
  1. Sear the meat

    In a cast iron pot, heat the olive oil and the smen. Brown the lamb shoulder pieces on all sides until a well-colored crust is formed.

    10 min
  2. Start the aromatic base

    Add the onions and garlic. Sauté over medium heat until translucent and starting to caramelize with the meat juices.

    10 min
  3. Simmer

    Add the ras-el-hanout, ginger, saffron, and cinnamon stick. Pour in the mineral water to cover. Cover and simmer over low heat. The meat is ready when it yields under simple pressure.

    90 min
  4. Glaze the prunes

    Take a ladleful of cooking juice in a small saucepan. Add the prunes and honey. Reduce over high heat until the liquid becomes syrupy and the prunes are shiny.

    10 min
  5. Finishing

    Combine the prunes and their syrup in the pot. Reduce the sauce uncovered if necessary: it should coat the back of a spoon. Add the fresh coriander at the last moment.

    5 min

Chef's tips

  • Don't rush the cooking; the lamb's collagen needs time to melt and naturally thicken the sauce.
  • Toast the almonds at the last minute to maintain their crunch against the tender meat.
  • If the sauce is too thin at the end, remove the meat and reduce the liquid over high heat.

Storage

Store for up to 3 days in the refrigerator in an airtight container. It tastes even better reheated the next day over very low heat.

4.6
10 reviews
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Lamb Tagine with Prunes and Almonds | FoodCraft