Mediterranean pregnancy-friendly Maghrebi recipes

Maghrebi cooking brings fragrant spices, generous sharing plates and comforting dishes to the table. Try Chicken and Lentil Rfissa with 81 g of protein or Milk Couscous with 24 g of protein. With 42 recipes, you can explore the flavours of North Africa in your kitchen.

Chicken and Almond Bastilla

1 h 45 min · 1,460 calories

Almond Ghriba

50 min · 1,170 calories

Sesame Kefta

30 min · 630 calories

Chicken and Lentil Rfissa

1 h 55 min · 1,445 calories

Tunisian Style Octopus

1 h 40 min · 452 calories

Stuffed Mussels with Spiced Rice

1 h 5 min · 444 calories

Tunisian Fricassée

1 h 10 min · 742 calories

Milk Couscous

40 min · 805 calories

Vegetable and Dried Fruit Pastilla

1 h 20 min · 781 calories

North African Fried Breaded Fish

30 min · 748 calories

Traditional Tunisian Mezze

50 min · 642 calories

Paprika Chicken

1 h 5 min · 780 calories

Mechouia Salad

45 min · 333 calories

Chermoula Eggs

35 min · 228 calories

Mhadjeb

1 h 15 min · 752 calories

Milk and Semolina Pudding

25 min · 526 calories

Tabouna Bread

1 h 45 min · 539 calories

Date logs with walnuts and sesame

30 min · 473 calories

Orange blossom semolina cream

20 min · 397 calories

Rose Water Ice Cream

35 min · 372 calories

Semoule Salad with Herbs and Crunchy Vegetables

25 min · 571 calories

Chicken Chtitha

1 h 5 min · 707 calories

Spiced Zucchini Fritters

35 min · 323 calories

Traditional Sesame Breads

2 h 25 min · 695 calories