Pregnancy-friendly light recipes

Find light, satisfying dishes made with pregnancy-safe ingredients, avoiding raw fish and meat, unpasteurised cheese and alcohol. Try Pea and Mint Soup (247 kcal) or Vegetable Quinoa (641 kcal). With 641 recipes, there are plenty of ideas to enjoy at home.

Miyukguk: Korean Seaweed Soup with Beef

1 h · 176 calories

Seasonal Vegetable Velouté

50 min · 286 calories

Crispy Thai Fried Tofu

30 min · 493 calories

Marshmallow Treats

15 min · 392 calories

Masoor Dal

50 min · 322 calories

Deviled Crab

45 min · 336 calories

Veal Shawarma

35 min · 389 calories

Traditional Custard (Crème Anglaise)

25 min · 263 calories

Strawberry Milkshake

5 min · 391 calories

Masala Fish Fry

25 min · 408 calories

Soy Sauce Jajangmyeon

45 min · 484 calories

Portuguese Lemon Tart

35 min · 467 calories

Asparagus Frittata

30 min · 270 calories

Ebi Fry

35 min · 438 calories

Korean Beef Tartare (Yukhoe)

25 min · 499 calories

Amritsari Fish

30 min · 397 calories

Coffee Jelly with Condensed Milk

20 min · 313 calories

Thai Beef Salad

25 min · 223 calories

Greek-style Broad Beans

1 h · 495 calories

Matcha Ice Cream Mochi

55 min · 445 calories

Stuffed grape leaves

1 h 35 min · 485 calories

Chennai Fish Fry

30 min · 407 calories

Primavera Cake

1 h 5 min · 476 calories

Filetto di Manzo

20 min · 458 calories