Pregnancy-friendly Indian recipes

Indian cooking brings together warming spices, hearty pulses and comforting curries. Try Chicken Chettinad (42 g protein) or Pollock Coconut Curry (480 kcal), and choose fully cooked ingredients, pasteurised cheese and alcohol-free dishes. With 165 recipes, there’s plenty to explore in your kitchen.

Naan Chicken Curry

50 min · 774 calories

Pollock Coconut Curry

40 min · 492 calories

Chicken Chettinad

1 h 5 min · 690 calories

Coconut Chicken Curry

55 min · 629 calories

Rajma

1 h 15 min · 276 calories

Mutton Korma

1 h 55 min · 670 calories

Shrimp Biryani

1 h 10 min · 981 calories

Vegetarian Paneer Biryani

1 h 15 min · 1,187 calories

Bombay Sandwich

35 min · 712 calories

Salty Lassi and Papadums

15 min · 504 calories

Traditional Mutton Biryani

2 h 10 min · 1,506 calories

Kadhi with rice

1 h 30 min · 684 calories

Palak Paneer

45 min · 348 calories

Seafood Biryani

1 h 10 min · 1,038 calories

Paneer Butter Masala

50 min · 680 calories

Kadai Paneer

45 min · 454 calories

Chole Bhature

1 h 40 min · 988 calories

Kadai Chicken

45 min · 471 calories

Methi Chicken

1 h 30 min · 468 calories

Traditional Chicken Pulao

1 h · 1,141 calories

Crab Biryani

1 h 15 min · 799 calories

Dal Palak

50 min · 366 calories

Butter Chicken

1 h · 552 calories

Dahi Vada

1 h · 697 calories