Vegetable Pakora
35 min · 0.7 g of salt
Hypertension-friendly Indian recipes
199 recipes
These Indian recipes bring plenty of flavour to the table with little salt and potassium-rich vegetables, in a DASH-style approach. Try Spinach Daal with Ghee (347 kcal) or Aloo Palak (255 kcal). With 199 recipes, you can find comforting ideas for everyday meals.
HalalMediterraneanPescatarianKosherGluten-freeVegetarianLow carbFull mealsVeganKetoDairy-freeMeat and fish
Red Lentil Coconut Curry
35 min · 0.2 g of salt
Vegetable Samosas
1 h 15 min · 0.2 g of salt
Aloo Methi
40 min · 0.1 g of salt
Vegetable Korma
1 h · 0.5 g of salt
Traditional Chicken Korma
1 h · 0.6 g of salt
Vegetable Jalfrezi
35 min · 0.1 g of salt
Bhindi Fry
30 min · 0.2 g of salt
Besan Ladoo
30 min · 0.2 g of salt
Tandoori Broccoli
35 min · 0.6 g of salt
Onion Bhaji
30 min · 0.2 g of salt
Black Sesame Halwa
45 min · 0 g of salt
Potato Stuffed Paratha
50 min · 0.3 g of salt
Pollock Coconut Curry
40 min · 0.5 g of salt
Millet Roti
35 min · 0.1 g of salt
Traditional Indian Pork Curry
1 h 50 min · 0.5 g of salt
Chicken Chettinad
1 h 5 min · 0.6 g of salt
Cardamom Coconut Barfi
35 min · 0.2 g of salt
Coconut Chicken Curry
55 min · 0.6 g of salt
Rajma
1 h 15 min · 0.3 g of salt
Doodh Peda
25 min · 0.7 g of salt
Saag Aloo
45 min · 0.4 g of salt
Aloo Gobi
40 min · 0.2 g of salt
Kaju Katli
35 min · 0.7 g of salt