Pregnancy-friendly American recipes

American cooking brings together hearty comfort food and easy family favourites. Try Chicken Noodle Soup (524 kcal) or Baked Ziti (1,279 kcal), and explore 147 recipes made without raw fish, raw meat, unpasteurised cheese or alcohol, with folate, iron and calcium in mind.

Mozzarella Sticks

25 min · 669 calories

Chili Cheese Fries

1 h 15 min · 933 calories

Chili dogs

1 h · 824 calories

Classic Shrimp Cocktail

30 min · 524 calories

Traditional Cheeseburger

25 min · 1,032 calories

Fish Curry

35 min · 440 calories

Mushroom and Tofu Veggie Burger

35 min · 834 calories

Cheddar Tuna Casserole

50 min · 988 calories

Pepperoni pizza

27 min · 1,250 calories

Southern Fried Chicken

45 min · 1,705 calories

Homemade Corn Dogs

25 min · 1,079 calories

Chicken Caesar Wrap

25 min · 730 calories

Vegetarian Chili

1 h 20 min · 356 calories

Chicken Noodle Soup

1 h 5 min · 538 calories

Pasta Primavera

35 min · 674 calories

Chili mac

50 min · 908 calories

Cajun Chicken Pasta

35 min · 890 calories

Frito Pie

1 h · 894 calories

Seared Scallops

15 min · 379 calories

Traditional Fried Chicken

40 min · 1,432 calories

Almond Joy Cake

1 h 10 min · 1,027 calories

Cheddar Tuna Melt

25 min · 1,029 calories

Garlic Butter Cajun Shrimp

25 min · 374 calories

Biscuits and Gravy

45 min · 1,269 calories