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pescatarian diabetes-friendly French Recipes
112 recipes
Easy
Steamed cauliflower with butter and grey salt
75 kcal
1g
25 min
Medium
Buckwheat Crepes
378 kcal
11g
30 min
Easy
Fried Whiting with Lemon
693 kcal
41g
25 min
Easy
Broccoli Gratin with Bechamel
376 kcal
18g
45 min
Medium
Fish with Beurre Blanc Sauce
531 kcal
28g
40 min
Easy
Beet salad with walnut oil
318 kcal
5g
60 min
Medium
Provencal Seafood Salad
382 kcal
36g
35 min
Easy
Arugula Salad with Pine Nuts and Parmesan
210 kcal
5g
12 min
Medium
Sole Meunière with Brown Butter
806 kcal
66g
25 min
Medium
Traditional Fish Soup
512 kcal
61g
90 min
Easy
Sautéed Button Mushrooms with Garlic and Parsley
125 kcal
4g
22 min
Easy
Salmon en Papillote with Vegetables
394 kcal
41g
35 min
Easy
Garlic Shrimp
289 kcal
30g
25 min
Easy
Sun Vegetable Quiche
683 kcal
20g
70 min
Easy
Roasted Pumpkin with Garlic and Thyme
167 kcal
3g
50 min
Easy
Seasonal Vegetable Velouté
276 kcal
5g
50 min
Easy
Oven-roasted vegetable medley
365 kcal
6g
65 min
Easy
Sautéed Potatoes
287 kcal
4g
40 min
Medium
Homemade Mayonnaise
391 kcal
1g
10 min
Easy
Roasted Garlic and Thyme Potatoes
369 kcal
6g
60 min
Easy
Traditional Sole Meunière
596 kcal
66g
20 min
Easy
Moules Marinières
514 kcal
57g
30 min
Medium
Chestnut Gnocchis with Brown Butter
449 kcal
11g
80 min
Easy
Garden Vegetable Frittata
261 kcal
15g
35 min
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Difficulty
easy
medium difficulty
Prep time
express
quick
in less than 45 min
Nutrition
light
high protein
under 300 kcal
Features
batch prep
freezable