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pescatarian osteoporosis-friendly Recipes
1280 recipes
Medium
Chirashi Don
745 kcal
46g
50 min
Medium
Caramel Flan
553 kcal
13g
65 min
Medium
Palak Paneer
349 kcal
19g
45 min
Easy
Fish and Shrimp Moqueca
607 kcal
49g
45 min
Medium
Parisian Gnocchi
495 kcal
19g
45 min
Easy
Ikayaki
333 kcal
38g
25 min
Medium
Stir-fry Tofu with Crispy Vegetables
358 kcal
18g
35 min
Medium
Japanese Purin
277 kcal
8g
65 min
Easy
Grilled Salmon a la Plancha
598 kcal
52g
18 min
Medium
Toucinho do Céu
754 kcal
21g
65 min
Easy
Greek Braised Green Pea Salad
463 kcal
16g
55 min
Easy
Radish Saengchae
139 kcal
3g
17 min
Medium
Mitarashi Dango
439 kcal
8g
35 min
Easy
Mushroom Panna Cotta
336 kcal
6g
30 min
Easy
Pudim de Leite
407 kcal
12g
75 min
Easy
Pescado Rebozado
288 kcal
32g
25 min
Easy
Spinach Goma-ae with Sesame Dressing
157 kcal
7g
20 min
Easy
Branzino al Forno
943 kcal
102g
45 min
Easy
Vegetable Sauté with Thyme and Chickpeas
406 kcal
17g
30 min
Medium
Tigres: Spanish Stuffed Mussels
682 kcal
39g
60 min
Medium
Potato gnocchi with sage butter
584 kcal
17g
60 min
Medium
Jasmine Mochi
370 kcal
7g
50 min
Medium
Scallops Gratin with White Wine Sauce
491 kcal
54g
35 min
Medium
Ojinguh Bokkeum (Spicy Korean Stir-fried Squid)
335 kcal
25g
30 min
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