Pescatarian GLP-1-friendly recipes

These pescatarian recipes pair protein-rich seafood with moderate fat, fiber, and little sugar, with portions suited to a smaller appetite. Try Spicy Chinese Fish Soup with 34 g of protein or Orange Shrimp with 412 g. With 412 recipes, there are plenty of ideas to enjoy; your doctor manages your treatment.

Baked Sea Bass with Aromatics

40 min · 486 calories

Five-Spice Green Lentils

35 min · 371 calories

Almejas a la Plancha

25 min · 360 calories

Paneer Pakora

30 min · 496 calories

Oden

2 h · 353 calories

Shrimp Ravioli with Lemon Butter

55 min · 383 calories

Tea-Smoked Soy Tofu

1 h 5 min · 267 calories

Stir-fried Kale with Garlic and Chili

15 min · 301 calories

Grilled Cuttlefish

30 min · 427 calories

Unilateral Grilled Salmon

18 min · 400 calories

Vegan Smoked Tofu and Paprika Burger

40 min · 468 calories

Spanish Style Sea Crabs

50 min · 513 calories

Tunisian Style Octopus

1 h 40 min · 452 calories

Vegetable and Tofu Stir-fry

35 min · 370 calories

Kadai Paneer

45 min · 454 calories

Vegetable and Lentil Sambar

1 h 5 min · 357 calories

Spicy Cumin Tofu Skewers

30 min · 235 calories

Moules Marinières

30 min · 514 calories

Grilled Gamberoni

20 min · 736 calories

Garlic Butter Cajun Shrimp

25 min · 374 calories

Traditional Daal Fry

1 h · 339 calories

Sautéed Soybeans with Garlic and Chili

18 min · 244 calories

Braised Tofu

25 min · 322 calories

Dal Tadka

1 h · 414 calories