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paleo hypothyroidism-friendly Portuguese Recipes
39 recipes
Easy
Peito de Frango com Pimentos
372 kcal
34g
40 min
Medium
Guisado de Cabrito
609 kcal
64g
110 min
Easy
Cachaço de Porco
948 kcal
61g
140 min
Easy
Portuguese Grilled Sardines
732 kcal
63g
35 min
Medium
Carne de Porco à Alentejana
847 kcal
45g
50 min
Medium
Portuguese Cod Fritters
1121 kcal
88g
60 min
Easy
Portuguese Tuna Vinaigrette
360 kcal
28g
15 min
Medium
Portuguese Grilled Fish
863 kcal
109g
30 min
Easy
Grilled Sea Bream
863 kcal
109g
30 min
Medium
Seafood Cataplana
614 kcal
67g
55 min
Easy
Chanfana
1211 kcal
105g
200 min
Easy
Salada de Atum
772 kcal
52g
25 min
Medium
Portuguese Octopus Salad
463 kcal
41g
75 min
Easy
Camarão à Guilho
395 kcal
30g
20 min
Easy
Portuguese Chickpea Salad
954 kcal
94g
35 min
Medium
Salt Cod Fritters
1157 kcal
87g
60 min
Easy
Portuguese Tortilha
699 kcal
19g
40 min
Easy
Ameijoas à Bulhão Pato
400 kcal
3g
30 min
Easy
Chicory with White Beans
520 kcal
24g
40 min
Medium
Piri-Piri Chicken
855 kcal
69g
65 min
Medium
Peixe à Brás
869 kcal
92g
60 min
Medium
Bacalhau à Brás
1693 kcal
109g
60 min
Easy
Salada de Bacalhau
1048 kcal
104g
50 min
Medium
Pork Salpicão with Red Wine
518 kcal
45g
65 min
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Difficulty
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medium difficulty
Prep time
express
quick
in less than 45 min
Nutrition
light
high protein
under 300 kcal
Features
batch prep
freezable