Paleo hypothyroidism-friendly recipes

These paleo recipes bring together satisfying seafood, meat and fresh flavors, with iodine and selenium sources and limited raw cabbage and soy. Try the Fish Curry (442 kcal) or Niçoise Salad (517 kcal). With 352 recipes, there’s plenty to explore.

Portuguese Chicken with Peppers

40 min · 366 calories

Portuguese Grilled Sardines

35 min · 732 calories

Mechouia Salad

45 min · 333 calories

Grilled Mackerel

25 min · 601 calories

Italian-style Tuna Tartare

20 min · 391 calories

Ropa Vieja

3 h 20 min · 538 calories

Cachaço de Porco

2 h 20 min · 907 calories

Grilled Cuttlefish

25 min · 264 calories

Greek-style Braised Lamb

2 h 50 min · 752 calories

Seafood Cataplana

55 min · 612 calories

Spanish Salt-Crusted Sea Bass

55 min · 151 calories

Spanish Tuna Salad

40 min · 469 calories

Portuguese Tuna Vinaigrette

15 min · 360 calories

Saengseon-gui (Korean Grilled Fish)

25 min · 617 calories

Camarões à la Guilho

15 min · 355 calories

Chakalaka

40 min · 379 calories

Pork Ragout (Cerdo)

1 h 50 min · 628 calories

Lentil Stew with Chorizo and Pork Belly

1 h 10 min · 918 calories

Middle Eastern Fish Kebabs

28 min · 287 calories

Pollock Coconut Curry

40 min · 492 calories

French-style Chili con carne

1 h 50 min · 695 calories

Grilled Sardines on the Plancha

16 min · 632 calories

Camarão à Guilho

20 min · 383 calories

Portuguese Cod Fritters

1 h · 1,019 calories