Quick paleo hypothyroidism-friendly recipes

These quick paleo recipes feature seafood and other sources of iodine and selenium, with raw goitrogens such as cabbage and soy kept limited. Try the Grilled Sardines (600 kcal) or Shrimp Stir-Fry (257 kcal). With 104 recipes, you can find a simple dish for your next meal.

Grilled Mackerel

25 min · 601 calories

Italian-style Tuna Tartare

20 min · 391 calories

Grilled Cuttlefish

25 min · 264 calories

Portuguese Tuna Vinaigrette

15 min · 360 calories

Saengseon-gui (Korean Grilled Fish)

25 min · 617 calories

Camarões à la Guilho

15 min · 355 calories

Middle Eastern Fish Kebabs

28 min · 287 calories

Grilled Sardines on the Plancha

16 min · 632 calories

Camarão à Guilho

20 min · 383 calories

Salada de Atum

25 min · 770 calories

Grilled Sardines

18 min · 555 calories

Grilled Sardines

21 min · 600 calories

Grilled Salted Cod

30 min · 654 calories

Greek-style Grilled Fish

30 min · 836 calories

Grilled Scampi

25 min · 515 calories

Portuguese Grilled Fish

30 min · 863 calories

Grilled Sea Bream

30 min · 863 calories

Shrimp Tom Yum Soup

30 min · 194 calories

Italian-Style Sea Bass Fillet

25 min · 597 calories

Grilled Langoustines

15 min · 353 calories

Ameijoas à Bulhão Pato

30 min · 481 calories

Almejas a la Plancha

25 min · 360 calories

Shrimp Stir-Fry

25 min · 257 calories

Mackerel with Lemon

25 min · 607 calories