Paleo hypothyroidism-friendly recipes in less than 45 min

Explore paleo recipes ready in less than 45 minutes, with fish and seafood offering sources of iodine and selenium. Try the Fish Curry (440 kcal) or Provençal-style Fish (331 kcal). With 169 recipes, you can find a quick dish to suit your table.

Portuguese Chicken with Peppers

40 min · 366 calories

Portuguese Grilled Sardines

35 min · 732 calories

Mechouia Salad

45 min · 333 calories

Grilled Mackerel

25 min · 601 calories

Italian-style Tuna Tartare

20 min · 391 calories

Grilled Cuttlefish

25 min · 264 calories

Spanish Tuna Salad

40 min · 469 calories

Portuguese Tuna Vinaigrette

15 min · 360 calories

Saengseon-gui (Korean Grilled Fish)

25 min · 617 calories

Camarões à la Guilho

15 min · 355 calories

Chakalaka

40 min · 379 calories

Middle Eastern Fish Kebabs

28 min · 287 calories

Pollock Coconut Curry

40 min · 492 calories

Grilled Sardines on the Plancha

16 min · 632 calories

Camarão à Guilho

20 min · 383 calories

Salada de Atum

25 min · 770 calories

Grilled Sardines

18 min · 555 calories

Fish Curry

35 min · 440 calories

Grilled Sardines

21 min · 600 calories

Lemon Branzino

35 min · 532 calories

Grilled Salted Cod

30 min · 654 calories

Grilled Scampi

25 min · 515 calories

Greek-style Grilled Fish

30 min · 836 calories

Baked Branzino

45 min · 943 calories