Osteoporosis-friendly Maghrebi recipes

Maghrebi cooking brings together warm spices, generous flavours and comforting dishes. Try the Milk Couscous with 24 g of protein or Sesame Kefta with 16 g. With 60 recipes, you can bring the flavours of the Maghreb to your kitchen.

Split Pea Bessara

1 h · 898 calories

Traditional Tunisian Mezze

50 min · 642 calories

Makroud

1 h 5 min · 805 calories

Honey Rghayef

1 h · 984 calories

Cumin Lentil Bowl

45 min · 310 calories

Minced Meat Tagine with Eggs

50 min · 524 calories

Stuffed Warka with Beef and Runny Egg

40 min · 462 calories

Vegetable Berkoukes

1 h 5 min · 799 calories

Spiced Minced Meat Tartine

30 min · 572 calories

Maghrebi-style Vegetable Bulgur

50 min · 487 calories

Paprika Chicken

1 h 5 min · 780 calories

Honey Almond Pastry

1 h · 931 calories