Medium
Chicken Samosas
568 kcal
26g
50 min
osteoporosis-friendly Indian Recipes
176 recipes
Easy
Salty Lassi and Papadums
489 kcal
18g
15 min
Medium
Millet Roti
301 kcal
7g
35 min
Easy
Mutter Paneer
344 kcal
18g
40 min
Medium
Whole Wheat Roti
561 kcal
15g
35 min
Easy
Potato and Chickpea Chaat
590 kcal
25g
35 min
Easy
Paneer Bhurji
401 kcal
24g
25 min
Medium
Palak Paneer
349 kcal
19g
45 min
Medium
Bhindi Bhaji
217 kcal
5g
45 min
Medium
Traditional Kadhi Daal
345 kcal
15g
60 min
Easy
Paneer Kathi Roll
568 kcal
27g
30 min
Medium
Dahi Vada
690 kcal
18g
60 min
Medium
Palak Chaat
369 kcal
15g
35 min
Medium
Potato and Pea Samosas
540 kcal
10g
75 min
Medium
Chicken Pakora
550 kcal
35g
35 min
Medium
Mutton Nihari
1229 kcal
84g
200 min
Easy
Pav Bhaji: Buttery Mashed Vegetable Curry
584 kcal
13g
60 min
Easy
Traditional Bhel Puri
657 kcal
20g
40 min
Easy
Chana Pulao
987 kcal
33g
40 min
Medium
Fish Biryani
970 kcal
44g
75 min
Medium
Shrimp Biryani
995 kcal
47g
70 min
Medium
Bhindi Masala
232 kcal
5g
45 min
Medium
Biryani Puffs
863 kcal
28g
60 min
Easy
Tandoori Chicken Skewers
342 kcal
34g
32 min
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