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Mutton Nihari

Mutton Nihari

Pieces of lamb shoulder that pull apart with a fork, submerged in a thick, dark, velvety sauce. The ghee rises to the surface in a brilliant shimmer, while the heat of chili and ginger grips the palate.

0
comfort-foodslow-cookedtraditionalspicy
20min
Prep time
180min
Cook time
Medium
Difficulty

Nutrition (per serving)

1229
Calories
84g
Protein
24g
Carbs
85g
Fat
Spark IA
Contextual intelligence

Ingredients

4
  • 800 g
    Lamb shoulder
    ~560 cal/per serving
    (cut into large chunks)
  • 4 tbsp
    ghee
    ~135 cal/per serving
  • 2 piece
    Onion
    ~30 cal/per serving
    (finely sliced)
  • 4 piece
    Garlic
    ~4 cal/per serving
    (crushed into paste)
  • 3 tbsp
    Wheat flour
    ~39 cal/per serving
  • 1 tbsp
    kashmiri chili
    ~14 cal/per serving
  • 1 tsp
    Turmeric powder
    ~4 cal/per serving
  • 1 tbsp
    Ginger powder
    ~13 cal/per serving
  • 1 L
    Mineral water
  • 1 tsp
    Gray sea salt
  • 1 piece
    Citrus limon (L.) Burm. f.
    ~6 cal/per serving
    (wedged for serving)
  • 1 piece
    Fresh cilantrooptional
    (chopped)
  • 800 g
    Sheep foot
    ~408 cal/per serving
    (cut into large chunks with the bone)
  • 1 tbsp
    Custard powder
    ~15 cal/per serving

Allergens

milkgluten
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Instructions

0/4
  1. Sear the meat

    Heat the ghee in a heavy-bottomed pot. Brown the pieces of lamb shoulder and shank on all sides until a deep brown crust forms.

    15 min
  2. Aromatics and dusting

    Add the sliced onions and crushed garlic. Sauté without burning. Sprinkle with wheat flour and the spices: chili, turmeric, ginger, and fennel powder. Mix to coat the meat in this fragrant paste.

    10 min
  3. Slow simmering

    Pour in the mineral water. Bring to a boil, then reduce the heat to minimum. Cover tightly. Simmer until the meat is so tender it no longer requires a knife and the shank marrow enriches the sauce.

    180 min
  4. Reduction and finishing

    Remove the lid. If the sauce is too thin, let it reduce uncovered. The sauce should coat the spoon smoothly. Adjust seasoning with sea salt. Serve garnished with fresh cilantro and a squeeze of lemon.

    15 min

Chef's tips

  • Don't rush the cooking: it's the collagen melting from the meat that gives the sauce its characteristic thickness.
  • If you see a layer of red oil (tarka) on the surface at the end, it's a sign of a perfectly cooked dish.

Storage

Keeps for 3 days in the fridge. The sauce will set due to collagen; it will return to a glossy liquid state upon slow reheating.

4.2
25 reviews
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Mutton Nihari | FoodCraft