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osteoporosis-friendly high protein Recipes
1079 recipes
Easy
Coconut Milk Shrimp
442 kcal
33g
25 min
Medium
Basque-Style Chicken
746 kcal
48g
75 min
Medium
Salmon Mousse with Horseradish
461 kcal
36g
33 min
Medium
Traditional Schweinebraten
1066 kcal
68g
180 min
Easy
Lemon Chicken Scallopini
388 kcal
35g
25 min
Medium
Asturian Fabada
736 kcal
36g
170 min
Easy
Meat Tortino
805 kcal
43g
65 min
Easy
Chicken and Vegetable Nabe
496 kcal
47g
35 min
Medium
Beef Jang-Jorim
549 kcal
51g
110 min
Medium
Käsespätzle
1071 kcal
50g
45 min
Medium
Lamb Mrouzia with Raisins and Almonds
1354 kcal
61g
180 min
Easy
Beef and Cheddar Pasta Bake
1265 kcal
73g
90 min
Easy
Zuke Don
764 kcal
46g
35 min
Medium
Chicken Cacciatore
629 kcal
38g
70 min
Easy
Beef Noodles
650 kcal
37g
30 min
Easy
BBQ Meatballs
527 kcal
32g
35 min
Easy
Lemon Branzino
532 kcal
49g
35 min
Medium
Four Seasons Pizza
826 kcal
34g
55 min
Medium
Steak mit Zwiebeln
556 kcal
37g
40 min
Easy
Pepperoni pizza
1250 kcal
48g
27 min
Medium
Seafood Açorda
1016 kcal
52g
50 min
Medium
Italian-Style Sea Bass Fillet
597 kcal
97g
25 min
Medium
Duck with Cherries
906 kcal
35g
35 min
Easy
Chicken Breast in Beer Sauce
431 kcal
35g
40 min
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Difficulty
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medium difficulty
Prep time
express
quick
in less than 45 min
Nutrition
light
high protein
under 300 kcal
Features
batch prep
freezable