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English breakfast

English breakfast

A traditional English breakfast including eggs, sausages, baked beans, mushrooms, grilled tomatoes, bacon slices, and toast.

1views0
classichearty
20min
Prep time
30min
Cook time
Medium
Difficulty

Nutrition (per serving)

697
Calories
33g
Protein
55g
Carbs
38g
Fat
Spark IA
Contextual intelligence

Ingredients

4
  • 600 g
    Sweet potato
    ~122 cal/per serving
  • 2 tsp
    Garlic powder
    ~8 cal/per serving
  • 1 tsp
    Sweet paprika
    ~6 cal/per serving
  • 1 tsp
    Dried Herbs de Provence
    ~4 cal/per serving
  • 500 g
    Baked beans in tomato sauce
    ~118 cal/per serving
  • 80 g
    Cheddar cheese
    ~80 cal/per serving
  • 4 piece
    Egg
    ~70 cal/per serving
  • 4 piece
    Frankfurter sausage
    ~209 cal/per serving
  • 80 g
    Streaky bacon slices
    ~81 cal/per serving

Allergens

milkeggs
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Instructions

0/4
  1. Prepare the sweet potato fries

    Cut the sweet potato into thick fries. Toss with garlic powder, paprika, herbes de Provence, salt, and pepper. Bake at 200°C for 20 minutes until golden.

    20 min
  2. Prepare the baked beans

    Grate the cheddar and mix it with the baked beans in a saucepan. Heat gently until the cheese is melted and the beans are thoroughly warmed.

    10 min
  3. Cook the bacon and sausages

    In a hot pan, grill the bacon slices until crispy. Add the sausages and cook until they are well browned. Set aside.

    10 min
  4. Cook the eggs

    In the bacon fat, crack the eggs and cook until the whites are set but the yolks remain runny.

    5 min

Chef's tips

  • Use high-quality sausages for a more authentic taste.
  • Do not salt the eggs before cooking, as it can make them rubbery.
  • Serve immediately to enjoy the contrasting textures.

Storage

Consume immediately. Leftovers can be stored for 24 hours in the fridge and eaten cold in a salad to avoid overcooking when reheating.

4.8
4 reviews
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