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osteoporosis-friendly German Recipes
77 recipes
Medium
Pork Knuckle with Dark Beer
785 kcal
39g
180 min
Medium
Sauerbraten
602 kcal
42g
210 min
Medium
Sauerfisch with Cod
318 kcal
38g
45 min
Medium
Schweinshaxe: Roasted Pork Knuckle
2400 kcal
178g
170 min
Medium
Poppy Seed Tart
589 kcal
14g
90 min
Medium
Zwiebelkuchen
701 kcal
22g
80 min
Easy
Traditional Wurstsalat with Sausage and Emmental
876 kcal
32g
20 min
Medium
Wurstebrei
1419 kcal
38g
125 min
Easy
Salmon with Dill
388 kcal
34g
30 min
Easy
Brathähnchen
823 kcal
69g
90 min
Medium
Christmas Stollen
807 kcal
13g
95 min
Medium
Traditional Bratwurst
731 kcal
50g
75 min
Medium
Kaiserschmarrn
430 kcal
13g
30 min
Easy
Traditional Bockwurst
276 kcal
15g
20 min
Easy
Traditional Kürbiseintopf
547 kcal
22g
70 min
Medium
German-Style Zanderfilet
402 kcal
33g
27 min
Medium
Lammkeule: Braised Leg of Lamb
514 kcal
54g
180 min
Easy
Forelle Müllerin (Trout Meunière)
806 kcal
55g
25 min
Easy
Heringssalat
426 kcal
25g
50 min
Easy
Bärlauchpesto (Wild Garlic Pesto)
499 kcal
7g
20 min
Easy
Kartoffelsalat
321 kcal
9g
45 min
Easy
Pasta mit Spinat
749 kcal
26g
30 min
Medium
Homemade Cheese Spätzle
805 kcal
32g
40 min
Easy
Pork Schnitzel
705 kcal
43g
30 min
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in less than 45 min
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high protein
under 300 kcal
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