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keto osteoporosis-friendly German Recipes
23 recipes
Medium
Homemade Leberkäse
913 kcal
45g
100 min
Medium
Salmon Mousse with Horseradish
461 kcal
36g
33 min
Medium
Steak mit Zwiebeln
556 kcal
37g
40 min
Easy
Gebackene Zucchini
567 kcal
40g
60 min
Medium
Beef and Paprika Gulasch
656 kcal
45g
175 min
Easy
Soljanka
663 kcal
27g
60 min
Medium
Tafelspitz
1204 kcal
127g
210 min
Medium
Germanic Game Pâté
476 kcal
29g
135 min
Medium
Sauerfisch with Cod
318 kcal
38g
45 min
Medium
Pheasant Breast
572 kcal
53g
45 min
Easy
Salmon with Dill
388 kcal
34g
30 min
Medium
Karpfen Blau (Blue Carp)
725 kcal
90g
45 min
Medium
Rinderroulade
967 kcal
59g
150 min
Medium
Sauerbraten
602 kcal
42g
210 min
Easy
Traditional Wurstsalat with Sausage and Emmental
876 kcal
32g
20 min
Medium
Lammkeule: Braised Leg of Lamb
514 kcal
54g
180 min
Easy
Bärlauchpesto (Wild Garlic Pesto)
499 kcal
7g
20 min
Easy
Forelle Müllerin (Trout Meunière)
806 kcal
55g
25 min
Easy
Rindersteak with Onions
615 kcal
44g
25 min
Medium
German-Style Zanderfilet
402 kcal
33g
27 min
Easy
Brathähnchen
823 kcal
69g
90 min
Medium
Traditional Bratwurst
731 kcal
50g
75 min
Easy
Traditional Bockwurst
276 kcal
15g
20 min
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Difficulty
easy
medium difficulty
Prep time
express
quick
in less than 45 min
Nutrition
light
high protein
under 300 kcal
Features
batch prep
freezable