German Potato Salad
45 min · 0.7 g of salt
Hypertension-friendly German recipes
76 recipes
German cooking offers plenty of comforting dishes to enjoy with little salt and potassium-rich vegetables. Try the Goulash Soup (449 kcal) or Carrots and peas (206 kcal). With 76 recipes, you can find DASH-style inspiration for everyday meals and traditional favourites.
Buttered Kohlrabi
35 min · 0.2 g of salt
Potato gratin
1 h 20 min · 0.4 g of salt
Rotkohl: Red Cabbage with Apples
1 h 50 min · 0.2 g of salt
Bienenstich (Bee Sting Cake)
1 h 20 min · 0.5 g of salt
German potato pancakes
35 min · 0.2 g of salt
Venison Ragout
2 h 40 min · 0.7 g of salt
German potato pancakes
40 min · 0.2 g of salt
Forelle Müllerin (Trout Meunière)
25 min · 0.4 g of salt
German Style Potato Chips
35 min · 0.1 g of salt
Vegetable casserole
1 h 10 min · 0.7 g of salt
Rote Bete Salat with Herring
1 h 10 min · 0.7 g of salt
Carrots and peas
45 min · 0.3 g of salt
Stuffed Zucchini with Ground Beef and Emmentaler
1 h · 0.5 g of salt
Goulash Soup
1 h 50 min · 0.3 g of salt
Creamy spinach pasta
30 min · 0.6 g of salt
Sauerfisch with Cod
45 min · 0.6 g of salt
Black Forest Cake
1 h 10 min · 0.2 g of salt
Christmas Stollen
1 h 35 min · 0.3 g of salt
Carp with Apple
1 h · 0.6 g of salt
Lazy cabbage rolls (Faule Kohlrouladen)
55 min · 1.4 g of salt
Bircher muesli
8 min · 0.2 g of salt
Pellkartoffeln mit Quark (jacket-boiled potatoes with herb quark and linseed oil)
40 min · 0.9 g of salt
German turkey strips with mushrooms
40 min · 1.3 g of salt