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osteoporosis-friendly French Full meals
118 recipes
Medium
Apple Cheddar Panini
431 kcal
12g
50 min
Medium
Provencal Beef Daube
784 kcal
48g
225 min
Medium
The Grand Aioli
1498 kcal
136g
70 min
Medium
Traditional Poached Hen with Rice
1393 kcal
119g
190 min
Easy
Traditional Beans with Bacon
351 kcal
23g
140 min
Medium
Provencal Bourride
886 kcal
44g
60 min
Medium
Steak and Fries
1159 kcal
60g
45 min
Medium
Veal Orloff
866 kcal
76g
115 min
Medium
Tofu Bourguignon
565 kcal
28g
70 min
Easy
Creamy Pasta
654 kcal
19g
25 min
Medium
Poule au Pot
714 kcal
77g
150 min
Medium
Traditional Marseille Bouillabaisse
1242 kcal
145g
85 min
Easy
Homemade Pesto Pasta
897 kcal
23g
25 min
Easy
Vegetable and Comté Tart
658 kcal
18g
65 min
Medium
Mushroom Bourguignon
329 kcal
12g
60 min
Easy
Bell Pepper and Egg Shakshuka
300 kcal
11g
45 min
Medium
French Fish Chowder
498 kcal
40g
50 min
Medium
Traditional Poultry Bites
952 kcal
36g
75 min
Medium
French Style Fish Stew
367 kcal
42g
50 min
Easy
Lentil Stew with Smoked Bacon
508 kcal
32g
60 min
Easy
Creamy Vegetable Fricassée
359 kcal
7g
50 min
Medium
Seafood Sauerkraut
1020 kcal
101g
75 min
Easy
Chickpea Curry
791 kcal
30g
40 min
Easy
Baked Potato Gratin
665 kcal
18g
85 min
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Cuisines
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Dish types
Full meals
Meat and fish
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vegan
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Difficulty
easy
medium difficulty
Prep time
express
quick
in less than 45 min
Nutrition
light
high protein
under 300 kcal
Features
batch prep
freezable