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mediterranean hypertension-friendly Recipes
2098 recipes
Easy
Gnocchi al Gorgonzola
680 kcal
23g
15 min
Easy
Shiso Salad
59 kcal
1g
10 min
Medium
Sichuan Pepper Stir-Fried Shrimp
317 kcal
32g
25 min
Easy
Greek Style Rice Pilaf
402 kcal
8g
30 min
Easy
Sesame Wakame Seaweed Salad
71 kcal
1g
15 min
Easy
Natto Gohan
782 kcal
32g
20 min
Medium
Duck Tacos
929 kcal
76g
110 min
Medium
Zabaglione
183 kcal
7g
15 min
Easy
Rosemary Roasted Potatoes
302 kcal
4g
60 min
Easy
Traditional Spanish Flan
318 kcal
11g
75 min
Medium
Sichuan Style Stir-fried Potatoes
258 kcal
4g
25 min
Easy
Garlic Butter Prawns
341 kcal
34g
25 min
Easy
Creamy Hummus
254 kcal
8g
30 min
Easy
Japanese Silken Tofu Salad
223 kcal
16g
15 min
Easy
Kartoffelgratin
547 kcal
16g
80 min
Easy
Roman-style Potatoes
314 kcal
4g
55 min
Easy
Paneer Bhurji
401 kcal
24g
25 min
Easy
Thai Basil Stir-Fried Eggplants
157 kcal
2g
25 min
Easy
Spanish Cuajada
441 kcal
10g
60 min
Easy
Atún a la Plancha
379 kcal
35g
15 min
Easy
Portuguese Garlic Sauce
393 kcal
1g
10 min
Easy
Roasted Feta with Honey and Walnuts
715 kcal
23g
20 min
Easy
Pineapple Salsa
101 kcal
1g
15 min
Easy
Oshinko Pickled Radish
138 kcal
1g
25 min
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