FoodCraft
RecipesPricing
LoginSign up

mediterranean anti-inflammatory Spanish Recipes

37 recipes

Griddled Artichokes
Medium

Griddled Artichokes

254 kcal
8g
35 min
Octopus Salad
Medium

Octopus Salad

374 kcal
29g
65 min
Grilled Swordfish Steak
Easy

Grilled Swordfish Steak

417 kcal
38g
25 min
Seafood Paella
Medium

Seafood Paella

806 kcal
50g
75 min
Cazón en Adobo
Medium

Cazón en Adobo

384 kcal
31g
30 min
Langostinos a la Sal
Easy

Langostinos a la Sal

285 kcal
44g
20 min
Vizcaina-Style Cod
Medium

Vizcaina-Style Cod

984 kcal
131g
80 min
Tigres: Spanish Stuffed Mussels
Medium

Tigres: Spanish Stuffed Mussels

682 kcal
39g
60 min
Mero al Horno
Easy

Mero al Horno

706 kcal
62g
65 min
Grilled Salmon a la Plancha
Easy

Grilled Salmon a la Plancha

598 kcal
52g
18 min
Spanish Grilled Seafood Platter
Medium

Spanish Grilled Seafood Platter

758 kcal
105g
35 min
Fritura de Pescado
Medium

Fritura de Pescado

864 kcal
64g
35 min
Spanish Cod Fritters
Medium

Spanish Cod Fritters

758 kcal
88g
45 min
← Previous2 / 2Next →

Also explore

mediterranean diabetes-friendly Spanish Recipesmediterranean cardiovascular Spanish Recipesmediterranean cholesterol-lowering Spanish Recipesmediterranean renal-friendly Spanish Recipesmediterranean hypertension-friendly Spanish Recipes

Browse by category

Cuisines

  • French
  • Italian
  • Spanish
  • Indian
  • American
  • Japanese
  • Chinese
  • Mexican
  • Korean
  • Thai
  • Vietnamese
  • Greek
  • Portuguese
  • German
  • British
  • Middle Eastern
  • Maghrebi

Dish types

  • Full meals
  • Meat and fish
  • Desserts
  • Starters
  • Vegetables
  • Starches
  • Salads
  • Snacks
  • Breakfast

Diets

  • vegan
  • vegetarian
  • gluten-free
  • dairy-free
  • halal
  • kosher
  • keto
  • paleo
  • low carb
  • mediterranean
  • pescatarian

Difficulty

  • easy
  • medium difficulty

Prep time

  • express
  • quick
  • in less than 45 min

Nutrition

  • light
  • high protein
  • under 300 kcal

Features

  • batch prep
  • freezable

FoodCraft

Your nutrition, simplified

Product

  • Recipes
  • Nutrition tools
  • Comparisons
  • Guides
  • Insights
  • Premium

Company

  • About
  • Ambassador program
  • Privacy policy
  • Terms of use

Contact

  • hello@foodcraft.app
© 2026 FoodCraft. All rights reserved1% for the climate