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mediterranean anti-inflammatory Spanish Recipes

37 recipes

Spanish Style Sea Crabs
Medium

Spanish Style Sea Crabs

522 kcal
51g
50 min
Bocadillo de Calamares
Easy

Bocadillo de Calamares

723 kcal
46g
25 min
Salt-Crusted Sea Bream
Medium

Salt-Crusted Sea Bream

1070 kcal
66g
50 min
Langostinos a la Sal
Easy

Langostinos a la Sal

285 kcal
44g
20 min
Merluza en Salsa Verde
Medium

Merluza en Salsa Verde

446 kcal
41g
35 min
Mero al Horno
Easy

Mero al Horno

706 kcal
62g
65 min
Pescadillas a la Espalda
Medium

Pescadillas a la Espalda

308 kcal
36g
25 min
Grilled Swordfish Steak
Easy

Grilled Swordfish Steak

417 kcal
38g
25 min
Sepia a la Plancha
Easy

Sepia a la Plancha

264 kcal
33g
25 min
Hake in Almond Sauce
Medium

Hake in Almond Sauce

447 kcal
41g
35 min
Sopa de Marisco
Medium

Sopa de Marisco

514 kcal
53g
70 min
Griddled Artichokes
Medium

Griddled Artichokes

254 kcal
8g
35 min
Vizcaina-Style Cod
Medium

Vizcaina-Style Cod

984 kcal
131g
80 min
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Nutrition

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  • high protein
  • under 300 kcal

Features

  • batch prep
  • freezable

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