Low carb diabetes-friendly Korean recipes

Korean cooking brings together bold, savory flavors and comforting dishes. Try Pollock Roe Hot Pot (27 g protein) or Traditional Napa Cabbage Kimchi (129 kcal). With 73 recipes, you can explore Korean favorites in your own kitchen.

Seolleongtang (Ox Bone Soup)

5 h · 26 g of carbs

Kimchi Jjigae

50 min · 14 g of carbs

Haejang-guk: Beef and Blood Soup

2 h 30 min · 17 g of carbs

Pollock Roe Hot Pot

50 min · 12 g of carbs

Traditional Napa Cabbage Kimchi

1 h · 17 g of carbs

Ground Soybean Stew

55 min · 16 g of carbs

Mung Bean Pancake

50 min · 27 g of carbs

Budae Jjigae (Army Stew)

40 min · 28 g of carbs

Beef and Shiitake Japchae

50 min · 31 g of carbs

Yukgaejang

2 h · 13 g of carbs

Pan-fried Mandu

1 h · 17 g of carbs

Seafood Chijimi

35 min · 43 g of carbs

Yangpa-jorim (Korean Braised Onions)

30 min · 15 g of carbs

Boiled Beef Brisket

45 min · 8 g of carbs

Dubu-Jorim: Korean Braised Tofu

30 min · 10 g of carbs

Seasoned Aster Greens

20 min · 13 g of carbs

Beef Bulgogi

30 min · 17 g of carbs

Korean Seasoned Choi Sum

15 min · 14 g of carbs

Suyuk: Korean Boiled Pork Belly

1 h 20 min · 14 g of carbs

Korean Sesame Oil Salad

10 min · 3 g of carbs

Gochujang Chicken Skewers

25 min · 7 g of carbs

Korean Bokkeum Tofu

30 min · 15 g of carbs

Raw Pollock Roe

15 min · 3 g of carbs

Korean Chard Salad

20 min · 5 g of carbs