Easy
Yakizakana (Salt-Grilled Mackerel)
485 kcal
42g
30 min
low carb osteoporosis-friendly Japanese Recipes
71 recipes
Medium
Pork Okonomiyaki
742 kcal
26g
35 min
Medium
Homemade Umeboshi
120 kcal
2g
90 min
Medium
Buri Nabe Yellowtail Hot Pot
724 kcal
79g
35 min
Medium
Homemade Chikuwa
315 kcal
46g
40 min
Easy
Hijiki no Nimono
170 kcal
9g
35 min
Easy
Mizuna Salad with Sesame
81 kcal
2g
15 min
Easy
Japanese Tofu Salad
259 kcal
18g
20 min
Easy
Yaki Dofu
275 kcal
17g
35 min
Medium
Pork Yaki Gyoza
418 kcal
17g
55 min
Easy
Pan-Seared Beef Teriyaki
471 kcal
35g
25 min
Medium
Buta Kakuni
1249 kcal
29g
140 min
Easy
Yakitori Skewers
331 kcal
18g
35 min
Medium
Tuna and Salmon Sashimi
333 kcal
47g
20 min
Easy
Yudofu
185 kcal
19g
25 min
Easy
Atsuage (Deep-Fried Tofu)
418 kcal
24g
35 min
Easy
Daikon Sesame Salad
109 kcal
5g
20 min
Medium
Japanese Style Prawn Toast
592 kcal
26g
30 min
Medium
Shrimp Tempura Salad
336 kcal
15g
35 min
Medium
Octopus Takoyaki
441 kcal
20g
35 min
Easy
Nasu Tofu
311 kcal
18g
30 min
Medium
Chicken Tsukune
317 kcal
28g
35 min
Hard
Fugu Chiri (Fugu Hot Pot)
359 kcal
45g
35 min
Medium
Chicken and Shrimp Kushi Nabe
524 kcal
47g
60 min