Lentil Tabbouleh
45 min · 419 calories
Kosher GLP-1-friendly Middle Eastern recipes
24 recipes
Middle Eastern cooking brings together fragrant spices, fresh herbs, and satisfying dishes. Try the Middle Eastern Fish Kebabs (28 g protein) or Garlic Broad Beans (15 g protein). Explore 25 kosher recipes made with smaller appetites in mind.
Middle Eastern Fish Kebabs
28 min · 287 calories
Middle Eastern Stuffed Eggs with Tahini and Pomegranate
30 min · 325 calories
Broad Beans with Tahini
30 min · 465 calories
Beef Kofta
30 min · 426 calories
Mint Marinated Sardines
26 min · 477 calories
Cumin Broad Beans
35 min · 309 calories
Broad Beans with Mint and Garlic
20 min · 268 calories
Spiced Grilled Beef Kebabs
30 min · 516 calories
Garlic Broad Beans
25 min · 272 calories
Traditional Grilled Kefta
30 min · 491 calories
Spiced Turkey Kebabs
40 min · 305 calories
Middle Eastern Chicken Pâté
1 h 5 min · 546 calories
Cumin and Lemon Lamb Kebabs
35 min · 548 calories
Herbed Chickpea Galettes
30 min · 612 calories
French-style Falafel
30 min · 529 calories
Traditional Hummus
15 min · 656 calories
Middle Eastern Lentil Loaf
1 h 10 min · 640 calories
Baked Falafel
45 min · 610 calories
Lebanese Lentils and Rice
55 min · 659 calories
Homemade warm pitas
25 min · 511 calories
Vermicelli Rice
35 min · 529 calories
Egyptian Koushari
1 h 5 min · 851 calories
Bulgur Pilaf with Peppers
40 min · 437 calories