Keto diabetes-friendly Korean recipes

Korean cuisine brings bold, comforting flavors to meals with moderate carbohydrates and little sugar. Try the Pollock Roe Hot Pot, with 27 g of protein, or Yukgaejang, with 37 g. With 45 recipes, you can explore Korean favorites in your own kitchen.

Radish Saengchae

17 min · 16 g of carbs

Gochugaru Radish Salad (Mu Saengchae)

20 min · 16 g of carbs

Zucchini Pancakes

25 min · 12 g of carbs

Spinach Namul

12 min · 4 g of carbs

Spicy Pork Stir-Fry

30 min · 14 g of carbs

Gogi-gui (Korean Beef BBQ)

30 min · 17 g of carbs

Doraji-namul (Sautéed Bellflower Roots)

30 min · 13 g of carbs

Gaji-namul (Steamed Eggplant)

20 min · 7 g of carbs

Mung Bean Sprout Salad

12 min · 5 g of carbs

Miyeok-muk (Seaweed Jelly)

30 min · 5 g of carbs

Seasoned Toasted Sesame Seeds

13 min · 1 g of carbs

Braised Tofu

25 min · 7 g of carbs

Nabak-kimchi

40 min · 15 g of carbs

Soft Tofu Hot Pot

45 min · 9 g of carbs

Stir-Fried Zucchini

20 min · 6 g of carbs

Miyukguk: Korean Seaweed Soup with Beef

1 h · 1 g of carbs

Korean Honey Garlic Shrimp

25 min · 19 g of carbs

Korean Gochugaru Sambal

35 min · 7 g of carbs

Steamed Eggs

25 min · 1 g of carbs

Seasoned Lettuce Salad

15 min · 5 g of carbs

Chueotang (Mudfish Soup)

2 h 10 min · 9 g of carbs