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keto osteoporosis-friendly Italian Recipes
66 recipes
Easy
Pollo al Curry
448 kcal
36g
35 min
Easy
Cicoria Ripassata
180 kcal
5g
35 min
Medium
Grilled Scampi
506 kcal
58g
25 min
Easy
Italian-Style Steamed Vegetables
113 kcal
3g
25 min
Easy
Sautéed Escarole with Garlic
153 kcal
6g
25 min
Easy
Mackerel with Lemon
607 kcal
41g
25 min
Easy
Chicken Stew
577 kcal
36g
65 min
Medium
Hunter's Chicken
874 kcal
71g
80 min
Medium
Pan-Seared Seafood Antipasti
325 kcal
33g
30 min
Easy
Prosciutto e Melone
150 kcal
12g
15 min
Medium
Fish Soup
609 kcal
76g
75 min
Easy
Lemon Branzino
532 kcal
49g
35 min
Medium
Chicken Cacciatore
629 kcal
38g
70 min
Easy
Meat Tortino
805 kcal
43g
65 min
Easy
Chicken with Tomato
540 kcal
36g
60 min
Easy
Tomato Salad
144 kcal
1g
15 min
Easy
Vegetable Pâté with Parmesan and Basil
278 kcal
12g
75 min
Easy
Fish with Green Sauce
384 kcal
33g
30 min
Medium
Bolognese Sauce
526 kcal
31g
210 min
Medium
Grilled Artichoke Hearts
253 kcal
8g
35 min
Medium
Pork and Shrimp Siu Mai
311 kcal
21g
40 min
Medium
Lemon Veal Scaloppine
362 kcal
35g
25 min
Medium
Italian-Style Sea Bass Fillet
597 kcal
97g
25 min
Medium
Italian-Style Veal with Olives
628 kcal
43g
110 min
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medium difficulty
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quick
in less than 45 min
Nutrition
light
high protein
under 300 kcal
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freezable