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keto osteoporosis-friendly Italian Recipes
66 recipes
Medium
Lemon Veal Scaloppine
362 kcal
35g
25 min
Medium
Italian-Style Veal with Olives
628 kcal
43g
110 min
Medium
Fish Soup
609 kcal
76g
75 min
Easy
Cicoria Ripassata
180 kcal
5g
35 min
Medium
Grilled Artichoke Hearts
253 kcal
8g
35 min
Medium
Italian-Style Sea Bass Fillet
597 kcal
97g
25 min
Easy
Asparagus Frittata
270 kcal
17g
30 min
Easy
Italian-Style Steamed Vegetables
113 kcal
3g
25 min
Easy
Italian-Style Hard-Boiled Eggs
321 kcal
17g
30 min
Easy
Fish in Foil
832 kcal
111g
40 min
Medium
Hunter's Chicken
874 kcal
71g
80 min
Easy
Mustard Chicken
572 kcal
30g
40 min
Medium
Bolognese Sauce
526 kcal
31g
210 min
Easy
Sausage and Broccoli Rabe
611 kcal
42g
40 min
Medium
Ricotta Sformato
300 kcal
18g
60 min
Easy
Meat Tortino
805 kcal
43g
65 min
Easy
Mushroom Chicken
514 kcal
39g
45 min
Medium
Cardoons in Oil
611 kcal
2g
90 min
Easy
Mackerel with Salsa Verde
732 kcal
46g
30 min
Medium
Chicken Cacciatore
629 kcal
38g
70 min
Easy
Caprese Salad
290 kcal
12g
15 min
Easy
Pesto alla Trapanese
390 kcal
7g
25 min
Easy
Prosciutto e Melone
150 kcal
12g
15 min
Medium
Arista di Maiale
418 kcal
45g
95 min
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medium difficulty
Prep time
express
quick
in less than 45 min
Nutrition
light
high protein
under 300 kcal
Features
batch prep
freezable