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keto hypertension-friendly Middle Eastern Recipes

39 recipes

Mint Marinated Sardines
Medium

Mint Marinated Sardines

480 kcal
40g
26 min
Tomato and Red Onion Salad with Parsley
Easy

Tomato and Red Onion Salad with Parsley

153 kcal
2g
15 min
Dahi Ke Kebab
Medium

Dahi Ke Kebab

409 kcal
16g
50 min
Beef Kofta
Easy

Beef Kofta

481 kcal
40g
30 min
Middle Eastern Spiced Lamb Steak
Easy

Middle Eastern Spiced Lamb Steak

441 kcal
42g
30 min
Moutabal
Easy

Moutabal

245 kcal
5g
60 min
Lamb and Pine Nut Stuffed Eggplants
Medium

Lamb and Pine Nut Stuffed Eggplants

454 kcal
18g
65 min
Grilled Lamb Shish Kebab
Easy

Grilled Lamb Shish Kebab

653 kcal
48g
30 min
Middle Eastern Grilled Seafood
Medium

Middle Eastern Grilled Seafood

384 kcal
45g
30 min
Cumin and Lemon Lamb Kebabs
Easy

Cumin and Lemon Lamb Kebabs

776 kcal
46g
35 min
Traditional Grilled Kefta
Easy

Traditional Grilled Kefta

544 kcal
47g
30 min
Spiced Turkey Kebabs
Easy

Spiced Turkey Kebabs

343 kcal
31g
40 min
Mutton Seekh Kebab
Medium

Mutton Seekh Kebab

495 kcal
32g
40 min
Middle Eastern Stuffed Eggs with Tahini and Pomegranate
Easy

Middle Eastern Stuffed Eggs with Tahini and Pomegranate

328 kcal
16g
30 min
Mint Yogurt
Easy

Mint Yogurt

172 kcal
3g
10 min
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keto diabetes-friendly Middle Eastern Recipesketo cardiovascular Middle Eastern Recipesketo cholesterol-lowering Middle Eastern Recipesketo renal-friendly Middle Eastern Recipesketo anti-inflammatory Middle Eastern Recipes

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Difficulty

  • easy
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Prep time

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  • in less than 45 min

Nutrition

  • light
  • high protein
  • under 300 kcal

Features

  • batch prep
  • freezable

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