Fresh Tomato Salsa
15 min · 91 calories
Hypothyroidism-friendly light recipes
793 recipes
Looking for light recipes that include sources of iodine and selenium? Try the Baked Cod with Lemon and Breadcrumb Crust (312 kcal) or Seared Scallops (51 g protein). Browse 793 recipes, and take care to limit raw goitrogenic ingredients such as cabbage and soy.
Bananas in Coconut Milk (Kluai Buat Chi)
25 min · 363 calories
Beef Panang Curry
35 min · 489 calories
Wakame Salad with Tofu
15 min · 259 calories
Sauteed Silken Tofu
25 min · 376 calories
Carrot Raita
17 min · 130 calories
Chicken Liver Crostini
30 min · 444 calories
Pomegranate and Fresh Herb Salad
15 min · 330 calories
Portuguese Condensed Milk Pudding
1 h 15 min · 406 calories
Salsa Fresca
15 min · 46 calories
Chinese-style Vegetable Chili
35 min · 353 calories
Saltimbocca alla Romana
25 min · 454 calories
Chè đậu đỏ (Red Bean Sweet Soup)
1 h 15 min · 357 calories
Leek Tatin with Comté Cheese
55 min · 463 calories
Zucchini Tortilla
40 min · 369 calories
Wonton Soup
1 h 15 min · 366 calories
Noodle Soup
50 min · 395 calories
Antipasto Skewers
25 min · 420 calories
Greek Rice Pudding
40 min · 326 calories
Whipped feta dip
45 min · 310 calories
Chickpea Salad
25 min · 438 calories
Spiced Lamb Kofta
30 min · 477 calories
Potatoes Boulangère
1 h 20 min · 348 calories
French Cherry Custard Tart
1 h · 426 calories