Fenugreek Dal
55 min · 334 calories
Hypothyroidism-friendly light recipes
793 recipes
Looking for light recipes that include sources of iodine and selenium? Try the Baked Cod with Lemon and Breadcrumb Crust (312 kcal) or Seared Scallops (51 g protein). Browse 793 recipes, and take care to limit raw goitrogenic ingredients such as cabbage and soy.
Red Lentil Dal with Ghee and Spices
35 min · 328 calories
Cardamom and Pistachio Kulfi
1 h 15 min · 314 calories
Korean Beef BBQ
40 min · 403 calories
Celery Root Mousse
40 min · 296 calories
Spiced Zucchini Fritters
35 min · 323 calories
Pork and Shrimp Imperial Rolls
1 h 5 min · 356 calories
Homemade Mortar Pesto
17 min · 345 calories
Beef Loubia Stew
1 h 50 min · 500 calories
Potato and Pea Curry (Aloo Matar)
55 min · 299 calories
Caprese Salad
15 min · 290 calories
Traditional Salsa Roja
20 min · 100 calories
Mushroom Panna Cotta
30 min · 372 calories
Creamed Spinach
30 min · 299 calories
Pork and Kimchi Sundubu Jjigae
35 min · 455 calories
Lemon Veal Scaloppine
25 min · 359 calories
Caramel Flan
1 h 5 min · 435 calories
Berry Crumble
55 min · 487 calories
Parisian Gnocchi
45 min · 493 calories
Mexican Potatoes
40 min · 233 calories
Thin Apricot Tart
40 min · 405 calories
Chard Spanish Omelet
50 min · 422 calories
Portuguese Rice Pudding
55 min · 497 calories
Duck Pâté
35 min · 445 calories