Hypothyroidism-friendly Italian meat and fish

Italian meat and fish dishes bring together comforting roasts and bright, simply cooked seafood. Try Arrosto di Vitello (836 kcal) or Mackerel with Lemon (607 kcal), and explore 53 recipes featuring sources of iodine and selenium, with raw cabbage and soy kept limited.

Mushroom Chicken

45 min · 41 g of protein

Baccalà alla Vicentina

4 h 30 min · 250 g of protein

Roast Pork

1 h 35 min · 45 g of protein

Red Wine Chicken

1 h 5 min · 42 g of protein

Grilled Steak

25 min · 146 g of protein

Arrosto di Manzo

2 h 10 min · 38 g of protein

Traditional Porchetta

4 h 45 min · 44 g of protein

Grilled Swordfish

21 min · 35 g of protein

Seafood Fritto Misto

40 min · 49 g of protein

Fish with Green Sauce

30 min · 33 g of protein

Veal Scaloppine with Mushrooms

30 min · 35 g of protein

Parmesan Vegetable Patties

35 min · 14 g of protein

Rosemary Chicken

45 min · 35 g of protein

Veal Scaloppine with White Wine

25 min · 32 g of protein

Ricotta Cheese Balls

30 min · 26 g of protein

Lemon Veal Scaloppine

25 min · 33 g of protein

Saltimbocca alla Romana

25 min · 43 g of protein

Lemon Chicken Scallopini

25 min · 37 g of protein

Italian Steamed Pork Ravioli with Parmesan

50 min · 25 g of protein

Carne alla Griglia

25 min · 105 g of protein

Ricotta and Honey Tartine

15 min · 24 g of protein

Grilled Chicken

1 h · 66 g of protein

Asparagus Frittata

30 min · 17 g of protein

Grilled Beef

20 min · 39 g of protein