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hypertension-friendly Vegetables
204 recipes
Easy
Creamy Green Beans
224 kcal
4g
35 min
Easy
Cumin Broad Beans
312 kcal
15g
35 min
Easy
Mint Raita
141 kcal
5g
20 min
Easy
Grilled Nopales
130 kcal
2g
25 min
Medium
Cardoons in Oil
611 kcal
2g
90 min
Easy
Marinated Pepper Salad with Garlic and Cumin
194 kcal
2g
50 min
Medium
Bhindi Masala
232 kcal
5g
45 min
Easy
Oven-Roasted Vegetable Tray with Smoked Paprika
644 kcal
25g
60 min
Easy
Butter Braised Fennel
124 kcal
3g
55 min
Easy
Roasted Pumpkin with Garlic and Thyme
167 kcal
3g
50 min
Easy
Pad Pak Boong
334 kcal
7g
15 min
Easy
Sangchu Geotjeori
102 kcal
3g
15 min
Easy
Steamed cauliflower with butter and grey salt
75 kcal
1g
25 min
Easy
Broccoli Gratin with Bechamel
376 kcal
18g
45 min
Easy
Spicy Black Beans
562 kcal
19g
75 min
Medium
Maple Roasted Salsify
235 kcal
5g
55 min
Easy
Glazed Vegetable Sticks with Butter
162 kcal
3g
35 min
Easy
Setas al Ajillo
203 kcal
4g
25 min
Easy
Soy and Sesame Marinated Green Onions
104 kcal
2g
15 min
Easy
Garlic Broad Beans
273 kcal
15g
25 min
Easy
Onion Confit
171 kcal
2g
60 min
Easy
Verduras a la Plancha
223 kcal
6g
25 min
Easy
Stir-fried Kale with Garlic and Chili
270 kcal
9g
15 min
Easy
Crunchy vegetables in rice vinegar
130 kcal
2g
25 min
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hypertension-friendly French Vegetables
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medium difficulty
Prep time
express
quick
in less than 45 min
Nutrition
light
high protein
under 300 kcal
Features
batch prep
freezable