Garlic and Vinegar Sautéed Chicory
30 min · 0.2 g of salt
Hypertension-friendly Italian vegetables
21 recipes
Italian vegetables bring plenty of color and flavor to the table, with little salt and potassium-rich ingredients. Try the Roman-Style Artichokes, with 8 g of protein, or Italian-Style Steamed Vegetables, with 113 kcal. Explore 21 recipes and find a fresh, satisfying dish for your kitchen.
Roman-style Potatoes
55 min · 0.1 g of salt
Rosemary Roasted Potatoes
1 h · 0.1 g of salt
Neapolitan Style Potatoes
50 min · 0.5 g of salt
Sautéed Chicory
35 min · 0.2 g of salt
Italian-style Vegetables
1 h · 0.1 g of salt
Grilled Artichoke Hearts
35 min · 0.7 g of salt
Parmesan and Oregano Zucchini Fries
30 min · 0.7 g of salt
Italian-Style Steamed Vegetables
25 min · 0.2 g of salt
Italian Raw Vegetable Salad
20 min · 0.4 g of salt
Roman-Style Artichokes
1 h 15 min · 0.7 g of salt
Chicory and Beans
40 min · 1.4 g of salt
Garlic Sautéed Broccoli
18 min · 0.2 g of salt
Honey and Balsamic Roasted Carrots
50 min · 0.4 g of salt
Italian-Style Mushroom Sauté
25 min · 0.2 g of salt
Sicilian Caponata
1 h 10 min · 1.5 g of salt
Italian-style Sautéed Green Asparagus
18 min · 0.3 g of salt
Grilled Vegetables
30 min · 0.1 g of salt
Roasted Cauliflower with Parmesan and Oregano
45 min · 0.4 g of salt
Sautéed Escarole with Garlic
25 min · 0.2 g of salt
Roasted Peppers
45 min · 0.3 g of salt