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hypertension-friendly Vegetables
204 recipes
Easy
Garlic Stir-Fried Greens
118 kcal
2g
15 min
Easy
Grilled Vegetables
203 kcal
3g
30 min
Easy
Grated Carrots with Lemon and Flat Parsley
148 kcal
1g
15 min
Easy
Miso Glazed Carrots
149 kcal
3g
30 min
Easy
Verduras a la Plancha
223 kcal
6g
25 min
Easy
Traditional Zucchini Fritters
425 kcal
10g
35 min
Easy
Nasu Nibitashi
232 kcal
6g
30 min
Easy
Nasu no Agebitashi
410 kcal
5g
30 min
Easy
Herb Bulgur
467 kcal
9g
35 min
Easy
Garlic Stir-Fried Cabbage
139 kcal
2g
15 min
Easy
Crunchy vegetables in rice vinegar
130 kcal
2g
25 min
Easy
Glazed Vegetable Sticks with Butter
162 kcal
3g
35 min
Easy
Yaki Imo
291 kcal
6g
65 min
Easy
Soy and Sesame Marinated Green Onions
104 kcal
2g
15 min
Easy
Chae-jorim (Korean Braised Vegetables)
141 kcal
3g
40 min
Easy
Sautéed Soybeans with Garlic and Chili
247 kcal
16g
18 min
Easy
Stir-fried Kale with Garlic and Chili
270 kcal
9g
15 min
Easy
Gamja-jorim
270 kcal
4g
35 min
Easy
Creamy Green Beans
224 kcal
4g
35 min
Easy
Chili Paste Pickled Radish
98 kcal
3g
25 min
Easy
Maple Glazed Sweet Potatoes
437 kcal
5g
60 min
Easy
Setas al Ajillo
203 kcal
4g
25 min
Easy
Spicy Black Beans
562 kcal
19g
75 min
Easy
Grilled Corn on the Cob with Smoked Butter
310 kcal
7g
25 min
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hypertension-friendly French Vegetables
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diabetes-friendly Vegetables
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Dish types
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low carb
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Difficulty
easy
medium difficulty
Prep time
express
quick
in less than 45 min
Nutrition
light
high protein
under 300 kcal
Features
batch prep
freezable