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hypertension-friendly Vegetables

204 recipes

Roman-Style Artichokes
Medium

Roman-Style Artichokes

357 kcal
8g
75 min
Greek-Style Foul Medames
Easy

Greek-Style Foul Medames

541 kcal
39g
75 min
Chinese-style Marinated Vegetables
Easy

Chinese-style Marinated Vegetables

132 kcal
3g
20 min
Greek-style Broad Beans
Easy

Greek-style Broad Beans

500 kcal
22g
60 min
American Style Sautéed Peas
Easy

American Style Sautéed Peas

303 kcal
15g
25 min
Chakalaka
Easy

Chakalaka

396 kcal
15g
40 min
Chermoula Potatoes
Easy

Chermoula Potatoes

318 kcal
5g
40 min
Sautéed Button Mushrooms with Garlic and Parsley
Easy

Sautéed Button Mushrooms with Garlic and Parsley

125 kcal
4g
22 min
Oven-roasted vegetable medley
Easy

Oven-roasted vegetable medley

365 kcal
6g
65 min
Vegetable Sauté with Thyme and Chickpeas
Easy

Vegetable Sauté with Thyme and Chickpeas

406 kcal
17g
30 min
Pad Pak Boong
Easy

Pad Pak Boong

334 kcal
7g
15 min
Roasted Pumpkin with Garlic and Thyme
Easy

Roasted Pumpkin with Garlic and Thyme

167 kcal
3g
50 min
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hypertension-friendly French Vegetables(29)hypertension-friendly Italian Vegetables(22)hypertension-friendly Chinese Vegetables(22)hypertension-friendly Korean Vegetables(20)

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diabetes-friendly Vegetablescardiovascular Vegetablescholesterol-lowering Vegetablesrenal-friendly Vegetablesanti-inflammatory Vegetables

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Difficulty

  • easy
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Prep time

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  • in less than 45 min

Nutrition

  • light
  • high protein
  • under 300 kcal

Features

  • batch prep
  • freezable

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