Food
Craft
Recipes
Pricing
Search...
Ctrl+K
en
Login
Sign up
hypertension-friendly under 300 kcal Recipes
455 recipes
Easy
Fruit Chaat
177 kcal
2g
20 min
Easy
Spinach Goma-ae with Sesame Dressing
157 kcal
7g
20 min
Easy
Lettuce and Olive Salad with Mint
173 kcal
1g
15 min
Easy
Möhren und Erbsen
206 kcal
6g
45 min
Medium
Doraji-namul (Sautéed Bellflower Roots)
144 kcal
2g
30 min
Easy
Betarabi (Korean Beetroot Salad)
151 kcal
4g
20 min
Medium
Traditional Dalgona
200 kcal
0g
10 min
Easy
Roasted Cauliflower with Tahini and Pomegranate
281 kcal
5g
40 min
Easy
Tomato and Eggplant Gratin
191 kcal
8g
60 min
Easy
Roasted Vegetable Chipotle Salsa
83 kcal
2g
25 min
Easy
British Roasted Tomatoes
77 kcal
0g
35 min
Easy
Chinese-style Cold Shrimp
222 kcal
34g
20 min
Medium
Steamed Prawns with Garlic
240 kcal
13g
28 min
Medium
Sichuan Style Stir-fried Potatoes
258 kcal
4g
25 min
Easy
Jasmine Rice
263 kcal
5g
20 min
Easy
Yangpa-jorim (Korean Braised Onions)
114 kcal
3g
30 min
Easy
German-style Mustard Sauce
216 kcal
4g
20 min
Medium
Chinese-style Fish Balls
219 kcal
26g
35 min
Easy
Rotkohl: Red Cabbage with Apples
235 kcal
3g
110 min
Easy
Sautéed Shiitake Mushrooms
276 kcal
7g
20 min
Easy
Matcha Mizuyokan
113 kcal
6g
25 min
Easy
Celery Root Mousse
290 kcal
8g
40 min
Easy
Sesame Wakame Seaweed Salad
71 kcal
1g
15 min
Easy
Homemade Takuan
111 kcal
2g
25 min
← Previous
4 / 19
Next →
Also explore
diabetes-friendly under 300 kcal Recipes
cardiovascular under 300 kcal Recipes
cholesterol-lowering under 300 kcal Recipes
renal-friendly under 300 kcal Recipes
anti-inflammatory under 300 kcal Recipes
Browse by category
Cuisines
French
Italian
Spanish
Indian
American
Japanese
Chinese
Mexican
Korean
Thai
Vietnamese
Greek
Portuguese
German
British
Middle Eastern
Maghrebi
Dish types
Full meals
Meat and fish
Desserts
Starters
Vegetables
Starches
Salads
Snacks
Breakfast
Diets
vegan
vegetarian
gluten-free
dairy-free
halal
kosher
keto
paleo
low carb
mediterranean
pescatarian
Difficulty
easy
medium difficulty
Prep time
express
quick
in less than 45 min
Nutrition
light
high protein
under 300 kcal
Features
batch prep
freezable