Seasoned Aster Greens
20 min · 0.9 g of salt
Hypertension-friendly recipes under 300 kcal
341 recipes
Enjoy flavourful, lighter dishes with little salt and plenty of vegetables. Try Steamed Broccoli (120 kcal) or Potato and Leek Soup (270 kcal). With 341 recipes, you can find a fresh idea for every meal.
Traditional French Vegetable Soup
1 h · 0.3 g of salt
Potato Wedges
40 min · 0 g of salt
Italian White Bean Salad
15 min · 0.4 g of salt
Aloo Methi
40 min · 0.1 g of salt
Chermoula Eggs
35 min · 0.3 g of salt
Buttered Kohlrabi
35 min · 0.2 g of salt
Matcha Mizuyokan
25 min · 0 g of salt
Spanish Fried Artichokes
35 min · 0.7 g of salt
Garlic and Vinegar Sautéed Chicory
30 min · 0.2 g of salt
Rotkohl: Red Cabbage with Apples
1 h 50 min · 0.2 g of salt
Fried Eggplant with Honey
30 min · 0.3 g of salt
Steamed Potatoes
35 min · 0.1 g of salt
Vegetable Jalfrezi
35 min · 0.1 g of salt
Roasted Sweet Potatoes with Thyme
45 min · 0.4 g of salt
Padrón Peppers
10 min · 0.2 g of salt
Tandoori Broccoli
35 min · 0.6 g of salt
Tomato and Eggplant Gratin
1 h · 0.2 g of salt
Middle Eastern Fish Kebabs
28 min · 0.4 g of salt
Eggplant Caviar
1 h · 0.2 g of salt
Fresh Vegetable Platter
25 min · 0.3 g of salt
Sea Bass Ceviche with Lime
20 min · 0.6 g of salt
Red Wine Poached Peaches with Spices
40 min · 0 g of salt
Okra with Tomato
50 min · 0.2 g of salt