hypertension-friendly under 300 kcal Recipes

455 recipes

Quick Homemade Croutons
Easy

Quick Homemade Croutons

108 kcal
3g
25 min
Old-Fashioned Baked Beans
Easy

Old-Fashioned Baked Beans

245 kcal
13g
260 min
Italian-Style Mushroom Sauté
Easy

Italian-Style Mushroom Sauté

182 kcal
4g
25 min
Radish Salad with Butter and Sea Salt
Easy

Radish Salad with Butter and Sea Salt

156 kcal
1g
15 min
Korean Seasoned Choi Sum
Easy

Korean Seasoned Choi Sum

146 kcal
5g
15 min
Miso Glazed Carrots
Easy

Miso Glazed Carrots

149 kcal
3g
30 min
Korean Chard Salad
Easy

Korean Chard Salad

78 kcal
2g
20 min
Stir-fry Vegetables with Soy Sauce
Easy

Stir-fry Vegetables with Soy Sauce

143 kcal
5g
25 min
Sichuan Style Stir-fried Potatoes
Medium

Sichuan Style Stir-fried Potatoes

258 kcal
4g
25 min
Greek Carrot Salad
Easy

Greek Carrot Salad

239 kcal
7g
15 min
Pineapple Salsa
Easy

Pineapple Salsa

101 kcal
1g
15 min
Spanish Garlic Cauliflower
Easy

Spanish Garlic Cauliflower

167 kcal
2g
35 min
Lemon Soufflé
Medium

Lemon Soufflé

266 kcal
10g
45 min
Japanese Cucumber Salad (Sunomono)
Easy

Japanese Cucumber Salad (Sunomono)

78 kcal
1g
15 min
Shiso Salad
Easy

Shiso Salad

59 kcal
1g
10 min
Spanish Salt-Crusted Sea Bass
Medium

Spanish Salt-Crusted Sea Bass

151 kcal
27g
55 min
Cebollitas asadas
Easy

Cebollitas asadas

99 kcal
2g
20 min
Traditional Dalgona
Medium

Traditional Dalgona

200 kcal
0g
10 min
Soba Gashi
Medium

Soba Gashi

224 kcal
5g
25 min
Korean Sesame Oil Salad
Easy

Korean Sesame Oil Salad

69 kcal
2g
10 min
Chili Shrimp
Easy

Chili Shrimp

234 kcal
29g
20 min
Deviled Eggs
Easy

Deviled Eggs

186 kcal
10g
25 min
Berenjenas con Miel
Easy

Berenjenas con Miel

226 kcal
6g
30 min
Dill Tzatziki
Easy

Dill Tzatziki

183 kcal
4g
20 min

Also explore

diabetes-friendly under 300 kcal Recipescardiovascular under 300 kcal Recipescholesterol-lowering under 300 kcal Recipesrenal-friendly under 300 kcal Recipesanti-inflammatory under 300 kcal Recipes