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hypertension-friendly Starters
265 recipes
Easy
Banderillas
170 kcal
7g
15 min
Easy
Garlic Butter Snails (Schnecken)
1108 kcal
41g
30 min
Easy
Coconut Shrimp
815 kcal
45g
35 min
Medium
Tomato Tatin
395 kcal
5g
60 min
Easy
Middle Eastern Lentil Loaf
641 kcal
26g
70 min
Medium
Supplì al Telefono
1217 kcal
33g
85 min
Medium
Italian-Style Foie Gras Pâté
609 kcal
7g
35 min
Easy
Creamy Smoky Corn Chowder
464 kcal
15g
40 min
Easy
Sausage Rolls
833 kcal
27g
50 min
Medium
Homemade Foie Gras Terrine
405 kcal
10g
85 min
Easy
Cheesy Puff Pastry Straws with Bacon
280 kcal
11g
30 min
Medium
Pork and Crunchy Vegetable Spring Rolls
998 kcal
17g
50 min
Easy
Pork Rillettes Tartines
517 kcal
16g
20 min
Easy
Potato Bhaji
273 kcal
5g
40 min
Medium
Chinese-style Pheasant Soup
389 kcal
52g
110 min
Medium
Zucchini Flower Fritters
299 kcal
5g
30 min
Medium
Octopus Salad
374 kcal
29g
65 min
Easy
Greek Zucchini Velouté
360 kcal
11g
40 min
Medium
Pork and Shrimp Dim Sum
470 kcal
27g
55 min
Easy
Miyeok-muk (Seaweed Jelly)
69 kcal
2g
30 min
Easy
Bruschetta al Pomodoro
376 kcal
8g
20 min
Medium
Spicy Chinese Fish Soup
339 kcal
34g
35 min
Medium
Frittelle di Baccalà
777 kcal
86g
55 min
Medium
Dolmas with Rice and Fresh Herbs
546 kcal
9g
95 min
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hypertension-friendly French Starters
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Difficulty
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medium difficulty
Prep time
express
quick
in less than 45 min
Nutrition
light
high protein
under 300 kcal
Features
batch prep
freezable