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hypertension-friendly Starters
265 recipes
Medium
Thai-Style Samosas
357 kcal
18g
55 min
Medium
Sopa de Marisco
514 kcal
53g
70 min
Medium
Pork Yaki Gyoza
418 kcal
17g
55 min
Medium
Vegetable Tempura
304 kcal
6g
35 min
Easy
Banderillas
170 kcal
7g
15 min
Easy
American-Style Stuffed Mushrooms
374 kcal
15g
45 min
Easy
Chinese Crab and Egg Drop Soup
192 kcal
21g
30 min
Easy
Greek Zucchini Velouté
360 kcal
11g
40 min
Easy
Greek Cheese Platter
713 kcal
28g
15 min
Easy
Hiyayakko: Fresh Silken Tofu with Aromatics
140 kcal
17g
10 min
Medium
Salgadinhos de Frango
760 kcal
29g
85 min
Easy
Onion Bhaji
458 kcal
11g
30 min
Easy
Bruschetta al Pomodoro
376 kcal
8g
20 min
Easy
Classic French Mushroom Velouté
265 kcal
9g
40 min
Medium
Kothimbir Vadi
453 kcal
12g
60 min
Medium
Tortilla Pinchos
577 kcal
15g
55 min
Medium
Savory Fried Glutinous Rice Balls
719 kcal
17g
75 min
Easy
Sautéed Snails with Garlic Butter and Mushrooms
208 kcal
14g
25 min
Easy
Peach with Tuna
495 kcal
15g
20 min
Medium
Chicken Briouates
1012 kcal
44g
85 min
Medium
Deviled Crab
337 kcal
29g
45 min
Medium
Peixinhos da Horta
363 kcal
9g
35 min
Easy
Roasted goat cheese with oregano and cherry tomatoes
602 kcal
21g
25 min
Easy
Portuguese Onion Soup
574 kcal
22g
60 min
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hypertension-friendly French Starters
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quick
in less than 45 min
Nutrition
light
high protein
under 300 kcal
Features
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freezable